Fitness Training
TENACITY

Fitness Training

30 juin 2025· 5:00· S1 E17

À propos de cet épisode

In this Tenacity episode, Dr. Bradley Garrett emphasizes fitness as key to emergency preparedness. He covers primal movements like squats and lunges, practical cardio training, and building strength without a gym. The takeaway? Fitness is essential for a prepared, sustainable future.


An original Ubisoft series, produced by Paradiso Media.

Written & hosted by: Bradley Garrett

Mixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, Jon

Music: UPM, Sam/Gero  

Pre-existing music: 

Illustration: © Ubisoft Entertainment. All Rights Reserved

Creative director: Axelle Gobbert

Producer: Abi McNeil

Executive producers Ubisoft: Etienne Bouvier, Julien Fabre

Executive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris

 

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