I've got something to tell you

Is it wrong not to wear a bra?

Is it essential to wear a bra? No study proves that bras prevent breasts from sagging; some even show the opposite. It all depends on individual comfort and desires. One thing's for sure: you don't have to wear a bra to please others.

How to make love without getting pregnant?

Pills, condoms, IUDs... What are the most effective ways of avoiding an unwanted pregnancy? And why contraception shouldn't be only a women's issue.

The best contraception is the one that suits you and protects you effectively.

Why is there so much competition between girls?

At school, at work, on social networks, rivalry is everywhere. Why is it so challenging to break free from this logic of opposition? This episode explores the historical and cultural origins of competition between women. Competition can be healthy and productive, provided we avoid the toxic trap of cheap shots and gratuitous criticism. Competing with others is fine, but always with respect.

Why is it always up to girls to take care of others?

It is a myth to believe that girls are naturally sweeter, kinder and more considerate than boys. The role of "care" that frequently falls on women is not a consequence of natural predisposition but rather a product of education and deeply embedded norms. This invisible burden also has an impact on women's careers, health and social recognition. Why does such an unequal distribution of roles persist? And how can we finally give ourselves a chance to think a more about our own needs?

Is it normal to feel pain during your period?

One girl in two has missed school because of her period, either because of the pain or the lack of access to suitable sanitary protection. While uterine contractions may explain some of the pain, specific pathologies, such as endometriosis, may also be to blame. Marine Revol deciphers the causes, solutions, and what you should never hear again. Because even if pain can be common, that doesn't mean it's acceptable.

Why do I feel self-conscious when I masturbate?

Why do some people feel embarrassed, even ashamed, to talk about masturbation? Education, culture and representations influence the perception of female sexuality, which is often idealized or invisibilized. This episode explores the reasons for this malaise, social norms and the importance of getting to know oneself. Because discovering what brings you pleasure also means learning how to express it. What if other people's opinions were to disappear from the equation?

How do I know if I have an eating disorder?

It starts with a harmless wish to go on a diet... and little by little, food becomes an obsession. Eating disorders often develop without us noticing them. You don't have to be anorexic or bulimic to have a complicated relationship with food. Sometimes you fall between the cracks, and suffer for it anyway. Marine Revol shares her personal experience and deciphers the signals to be aware of, the impact of beauty standards, and the importance of heeding warnings for oneself or a friend.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

What is rape?

Far from the cliché of a late-night assault in a dark alley, rape is often committed by a close relative, partner or friend. The legal definition varies from country to country, but one constant remains: rape is an assault on the physical and psychological integrity of the victim. Why is it so difficult to recover from rape? What are the brain's defense mechanisms facing such trauma? And how can you find help when you've been sexually assaulted?

Why do girls self-deprecate so much?

A trend on TikTok, the "mid girl trend", illustrates the female habit of self-devaluation. Yet this negative perception didn't come out of the blue: as early as adolescence, 53% of girls dislike their bodies, and stereotypes affect self-confidence well outside of school. Where does this phenomenon come from? What role do social networks and education play? Don't worry, self-confidence is something that can be worked on and developed. Yes, really. Why don't you try a power pose?

Should you really remove your body hair?

Visible body hair, social pressure and personal choice: why do we really remove our body hair? In this episode of I've Got Something to Tell You, French journalist Marine Revol examines the reasons we remove hair. And she shows that, when all's said and done, there's really no point. Your body hair belongs to you. Keep it, remove it, but do it for yourself and not to please others.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

How do I know if the shape of my genitals is normal?

Have you ever wondered whether your vulva is "within the norm"? Spoiler: there are no norms! Because every body is unique. Why is this diversity so poorly represented in popular culture?

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

What does "making love" mean?

For many, "making love" is restricted to penetration. Yet sexual relations can take many forms, which all involve one essential concept: consent. How can you be sure the other person wants it as much as you do? How can we rethink representations of pleasure and orgasm?

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

What is revenge porn?

Circulating intimate photos without consent is a crime. Why does it happen, what are the consequences, and how can you protect yourself?

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Why do diets make you gain weight?

Lose weight, then gain it all back (and more)? It's not a lack of willpower, it's your body fighting back. French journalist Marine Revol explains why diets are ineffective in the long term and how to adopt a healthier approach.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

How do I know if I'm in love?

Crush, attachment, obsession... Love comes in many forms, but how do you recognize it? And above all, is love always a good thing? This episode explores the difference between attraction, a crush, true love and toxic relationships. Being in love doesn't have to mean suffering.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Do girls really suck at maths?

You may have doubted your aptitude for maths, believing that it was “not your thing”. And yet, girls and boys are equally equipped for maths when they start school. So why is there a gap that starts developing right from the start? Too many girls are convinced that they are "not cut out for maths" because of the influence of education and social expectations. Yet math is neither a matter of gender nor of innate ability; it is a field in which confidence plays a key role.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Can having an abortion make me sterile?

Some anti-abortion sites claim that abortion can make you sterile. However, no scientific studies have proved this link when the operation is carried out under good medical conditions. On the other hand, in countries where access to abortion is restricted, clandestine abortions are the leading cause of maternal mortality.

Here are reliable, concise answers, all in one podcast.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Why can't I see myself the way others see me?

Complexes often stem from a skewed self-perception. Mirror inversion effect, dysmorphophobia, the influence of past criticism... The way you see yourself isn't always the way you really are.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Why is sexual assault a serious issue?

Victims take years to recover. But why is rape so destructive? It's not just a physical assault; it's a violation of privacy and integrity. Between physical, psychological and social traumas, French journalist Marine Revol explains why the consequences of rape are so deep.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Why is it important to put money aside?

Saving isn't just a constraint, it's a tool for freedom. Whether it is an unforeseen event, an opportunity, or a project, having money to spare allows you to act without depending on anyone. In this episode, Marine Revol shows why saving early can help you manage your money better and, above all, be more independent.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

Listen to the podcast "I've got something to tell you"

❓ Can abortion make you sterile? 

🔥 Is it natural to feel pain during your period? 

💘 How do you know when you're in love?

Here are some concise, reliable answers to these questions, all in one podcast. 

🎙️ In I've got something to tell you, journalist Marine Revol finds all the correct answers to your most intimate questions to help you make informed choices.

🔍 Listen by yourself to get to know yourself better or with others to spark discussions. 

This podcast is written and verified by journalists, translated by experts, and delivered in your language through artificial intelligence.

🎧 I've Got Something to Tell You is co-produced by ELLE France magazine and Louie Media, with support from Plan International and The French Touch Initiative.

The voice cloning was performed by Fameplay.ai